Grounded : Centred : Balanced

What To Expect

This series is design to assist you to recalibrate stress, challenges, loss of direction, unease or feeling disheartened to restore, rejuvenate and recharge your energy so that you may create change for the life you desire.

From feeling disconnected to being grounded and connected to your environment and those in it; balancing emotions of unable to take effective action or holding back to being centred and empowered; harmonising feeling overwhelmed, restless, or blocked to being balanced and feeling present.

Series Duration: 3 weeks


Head & Heart Harmony

When past hurts, pain, betrayals or resentments are recalibrated and released, heart rhythms become more coherent. In turn feelings become more compassionate, assisting shifts in perception, increased intuition and mental clarity.


Balancing emotions or limiting belief systems from life experiences or inherited from family manifesting as resistance (commonly known as self-sabotage) creates the space for you to design and live the life you choose.

Increased Energy

The cells in your body and the energy field around it have positive and negative points just as batteries do, ‘charging’ them with sound healing assists with increased energy, cell rejuvenation and a feeling of being focussed and grounded.


As we know when you are stressed the body is more fatigued and tired, sound healing assists to relax the body and calm the nervous system which may assist with sleep and decrease your vulnerability toward overwhelm, common cold or muscle tension.

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